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Description
*Donation-based Tickets Available*
So important and often overlooked, your Ascendant (Rising Sign) is based on the exact time you were born, represents your uniqueness, and shows the ways in which you truly *live* your life. It's about how others see you, based on the actions you take, and how you steer the ship of your life.
Join me for a workshop where we'll take a look at your Rising Sign in and discuss what it reveals about the way you take action and move forward in your life. I bet you'll relate to your Rising Sign as much as you relate to your Sun Sign.
After doing this astrological exploration, we'll lie down for an active breathwork session where we'll continue to journey with the themes we discuss.
**While not required, you'll get more out of this workshop if you know your birth place/date/time and email it to me ahead of time (chris@chris-phipps.com).**
***A day or two before the workshop, you'll receive an e-mail containing the Zoom video link.***
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What's breathwork?
It's a three-part breath with two inhales and one exhale, repeated rhythmically. You perform it lying down, and it's a much more active form of meditation.
What's it look like to do breathwork at an event like this?
Well, first, you're going to be in a group. An open, supportive community helps nearly everything!
We'll meet up, start the session with a time of grounding and chatting and getting everyone on the same energetic page.
Then you'll lie down, and I'll lead you through the active part of the breathwork where you'll do that two-part breath for an extended period of time. I'll help guide you and try to hold things steady for anything that may come up.
After that, you'll get to enjoy a still, quiet, restful meditation.
What's the result?
Like everything, it's best to show up and just be in the process and leave the results to the universe. That said, as you get further into the breathwork session, your mind gives way to your body. You often feel physical sensations that are of a higher vibration. That moves energy internally so that you can let go of the mental chatter way more easily than just walking around thinking.
And it's that bit of open space that brings a feeling of lightness, a feeling of connection, and often clarity about things you're seeking.