Click here for tickets for this event

You have a broad, full, rich, perfect story, and you also have on-the-spot tales to tell. What're you grappling with right now, figuring out, yearning to verbalize even if you don't realize it?

We're all in the middle of constant evolution because throughout this past year, we've been forced to pause and suss out what's working for us and what isn't. Sometimes, the epiphanies come while we're alone, but often, it's when we share our stories with others, and the mere act of vocalizing it, coupled with wisdom in others' reactions, provides clarity.

Through this breathwork group, let's come together in community and share our stories and then breathe into what we learn. Expect some meditative writing to pinpoint part of your story and be ready to use your voice to help yourself and others in the group!

For more info on what this type of breathwork looks like, see below.

Tickets and Resulting Donation

Tickets are sliding scale, and 20% of the proceeds from this breathwork group goes to the Audre Lorde Project, "a Lesbian, Gay, Bisexual, Two Spirit, Trans and Gender Non Conforming People of Color center for community organizing, focusing on the New York City area. Through mobilization, education and capacity-building, we work for community wellness and progressive social and economic justice. Committed to struggling across differences, we seek to responsibly reflect, represent and serve our various communities."

Why 20%? I'm committing to pay forward 20% of every group breathwork event to BBIPOC (Black, Brown, Indigenous, Persons of Color) causes.

What's breathwork?

It's a three-part breath with two inhales and one exhale, repeated rhythmically. You perform it lying down, and it's a much more active form of meditation.

What's it look like to do breathwork at a virtual event like this?

• Be sure to create a calming space for yourself: wear comfortable clothing, prepare a supportive surface to lie down on, and have a blanket and pillow ready.

• Even though you may be solo for this session, you're still energetically part of the virtual group, and because of that, the open, loving community helps provide support and encourage fearlessness on your part.

• We'll start the session by chatting and grounding a bit.

• Then you'll lie down and place your laptop/phone so that you're visible from the waist up.

• I'll lead you through the active part of the breathwork where you'll do that three-part breath for an extended period of time. I'll help guide you and try to hold things steady for anything that may come up.

• After that, you'll get to enjoy a still, quiet, restful meditation.

What's the result?

Like everything, it's best to show up and just be in the process and leave the results to the universe. That said, as you get further into the breathwork session, your mind gives way to your body. You often feel physical sensations that are of a higher vibration. That moves energy internally so that you can let go of the mental chatter way more easily than just walking around thinking.

And it's that bit of open space that brings a feeling of lightness, a feeling of connection, and often clarity about things you're seeking.

Click here for tickets for this event

Description

Through this breathwork group, let's take a pause and work through stressors, stagnation, and your response to such things. We'll build a safe container where you're held by me and others in the group so that you can create a greater flow of emotional movement. Hopefully, afterwards, you'll be more in touch with what's behind any paralysis you're feeling and gain clarity about how you can move forward.

For more info on what this type of breathwork looks like, see below.

Tickets and Resulting Donation

Tickets are sliding scale, and 20% of the proceeds from this breathwork group goes to the Audre Lorde Project, "a Lesbian, Gay, Bisexual, Two Spirit, Trans and Gender Non Conforming People of Color center for community organizing, focusing on the New York City area. Through mobilization, education and capacity-building, we work for community wellness and progressive social and economic justice. Committed to struggling across differences, we seek to responsibly reflect, represent and serve our various communities."

Why 20%? I'm committing to pay forward 20% of every group breathwork event to BBIPOC (Black, Brown, Indigenous, Persons of Color) causes.

What's breathwork?

It's a three-part breath with two inhales and one exhale, repeated rhythmically. You perform it lying down, and it's a much more active form of meditation.

What's it look like to do breathwork at a virtual event like this?

• Be sure to create a calming space for yourself: wear comfortable clothing, prepare a supportive surface to lie down on, and have a blanket and pillow ready.

• Even though you may be solo for this session, you're still energetically part of the virtual group, and because of that, the open, loving community helps provide support and encourage fearlessness on your part.

• We'll start the session by chatting and grounding a bit.

• Then you'll lie down and place your laptop/phone so that you're visible from the waist up.

• I'll lead you through the active part of the breathwork where you'll do that three-part breath for an extended period of time. I'll help guide you and try to hold things steady for anything that may come up.

• After that, you'll get to enjoy a still, quiet, restful meditation.

What's the result?

Like everything, it's best to show up and just be in the process and leave the results to the universe. That said, as you get further into the breathwork session, your mind gives way to your body. You often feel physical sensations that are of a higher vibration. That moves energy internally so that you can let go of the mental chatter way more easily than just walking around thinking.

And it's that bit of open space that brings a feeling of lightness, a feeling of connection, and often clarity about things you're seeking.

Click here for tickets for this event

Description

Whether you're engaged in a lifetime pursuit of recovery/sobriety or curious to run toward the reality of the moment instead of escape through substances (or habits!), this event will focus on such themes.

Breathwork is a perfect remedy for those of us who are often crippled with negative self-analysis and who seek to control all the things never meant to be controlled. The frustration from such things and the refusal to live in acceptance causes us to cling to substances/bad habits that we think bring relief. This practice helps center you in your body where a lot of the trauma from past drinking/using experiences is trapped and can produce physical expansion and release, which brings its own type of relief.

We often drink/use because we feel 'stuck'. Through this breathwork group, we'll build a safe container where you're held by me and others in the group so that you can create a greater flow of emotional movement.

For more info on what this type of breathwork looks like, see below.

Tickets and Resulting Donation

Tickets are sliding scale, and 20% of the proceeds from this breathwork group goes to Hispanic Federation, which "seeks to empower and advance the Hispanic community, support Hispanic families, and strengthen Latino institutions through work in the areas of education, health, immigration, civic engagement, economic empowerment, and the environment."

Why 20%? I'm committing to pay forward 20% of every group breathwork event to BBIPOC causes.

What's breathwork?

It's a three-part breath with two inhales and one exhale, repeated rhythmically. You perform it lying down, and it's a much more active form of meditation.

What's it look like to do breathwork at a virtual event like this?

• Be sure to create a calming space for yourself: wear comfortable clothing, prepare a supportive surface to lie down on, and have a blanket and pillow ready.

• Even though you may be solo for this session, you're still energetically part of the virtual group, and because of that, the open, loving community helps provide support and encourage fearlessness on your part.

• We'll start the session by chatting and grounding a bit.

• Then you'll lie down and place your laptop/phone so that you're visible from the waist up.

• I'll lead you through the active part of the breathwork where you'll do that three-part breath for an extended period of time. I'll help guide you and try to hold things steady for anything that may come up.

• After that, you'll get to enjoy a still, quiet, restful meditation.

What's the result?

Like everything, it's best to show up and just be in the process and leave the results to the universe. That said, as you get further into the breathwork session, your mind gives way to your body. You often feel physical sensations that are of a higher vibration. That moves energy internally so that you can let go of the mental chatter way more easily than just walking around thinking.

And it's that bit of open space that brings a feeling of lightness, a feeling of connection, and often clarity about things you're seeking.

(Note: A day or two prior to the event, you'll receive a link for accessing the virtual group.)

Click here for tickets for this event

Description

Through this breathwork group, let's take a pause and work through stressors and any residual shame and guilt that they, and your response to them, are causing. We'll build a safe container where you're held by me and others in the group so that you can create a greater flow of emotional movement. Hopefully, afterwards, you'll be more in touch with what's behind any paralysis and gain clarity about how you can move forward.

For more info on what this type of breathwork looks like, see below.

Tickets and Resulting Donation

Tickets are sliding scale, and 20% of the proceeds from this breathwork group goes to Hispanic Federation, which "seeks to empower and advance the Hispanic community, support Hispanic families, and strengthen Latino institutions through work in the areas of education, health, immigration, civic engagement, economic empowerment, and the environment."

Why 20%? I'm committing to pay forward 20% of every group breathwork event to BBIPOC causes.

What's breathwork?

It's a three-part breath with two inhales and one exhale, repeated rhythmically. You perform it lying down, and it's a much more active form of meditation.

What's it look like to do breathwork at a virtual event like this?

• Be sure to create a calming space for yourself: wear comfortable clothing, prepare a supportive surface to lie down on, and have a blanket and pillow ready.

• Even though you may be solo for this session, you're still energetically part of the virtual group, and because of that, the open, loving community helps provide support and encourage fearlessness on your part.

• We'll start the session by chatting and grounding a bit.

• Then you'll lie down and place your laptop/phone so that you're visible from the waist up.

• I'll lead you through the active part of the breathwork where you'll do that three-part breath for an extended period of time. I'll help guide you and try to hold things steady for anything that may come up.

• After that, you'll get to enjoy a still, quiet, restful meditation.

What's the result?

Like everything, it's best to show up and just be in the process and leave the results to the universe. That said, as you get further into the breathwork session, your mind gives way to your body. You often feel physical sensations that are of a higher vibration. That moves energy internally so that you can let go of the mental chatter way more easily than just walking around thinking.

And it's that bit of open space that brings a feeling of lightness, a feeling of connection, and often clarity about things you're seeking.

Click here for tickets for this event

Description

Whether you're engaged in a lifetime pursuit of recovery/sobriety or curious to run toward the reality of the moment instead of escape through substances (or habits!), this event will focus on such themes.

Breathwork is a perfect remedy for those of us who are often crippled with negative self-analysis and who seek to control all the things never meant to be controlled. The frustration from such things and the refusal to live in acceptance causes us to cling to substances/bad habits that we think bring relief. This practice helps center you in your body where a lot of the trauma from past drinking/using experiences is trapped and can produce physical expansion and release, which brings its own type of relief.

We often drink/use because we feel 'stuck'. Through this breathwork group, we'll build a safe container where you're held by me and others in the group so that you can create a greater flow of emotional movement.

For more info on what this type of breathwork looks like, see below.

Tickets and Resulting Donation

Tickets are sliding scale, and 20% of the proceeds from this breathwork group goes to Hispanic Federation, which "seeks to empower and advance the Hispanic community, support Hispanic families, and strengthen Latino institutions through work in the areas of education, health, immigration, civic engagement, economic empowerment, and the environment."

Why 20%? I'm committing to pay forward 20% of every group breathwork event to BBIPOC causes.

What's breathwork?

It's a three-part breath with two inhales and one exhale, repeated rhythmically. You perform it lying down, and it's a much more active form of meditation.

What's it look like to do breathwork at a virtual event like this?

• Be sure to create a calming space for yourself: wear comfortable clothing, prepare a supportive surface to lie down on, and have a blanket and pillow ready.

• Even though you may be solo for this session, you're still energetically part of the virtual group, and because of that, the open, loving community helps provide support and encourage fearlessness on your part.

• We'll start the session by chatting and grounding a bit.

• Then you'll lie down and place your laptop/phone so that you're visible from the waist up.

• I'll lead you through the active part of the breathwork where you'll do that three-part breath for an extended period of time. I'll help guide you and try to hold things steady for anything that may come up.

• After that, you'll get to enjoy a still, quiet, restful meditation.

What's the result?

Like everything, it's best to show up and just be in the process and leave the results to the universe. That said, as you get further into the breathwork session, your mind gives way to your body. You often feel physical sensations that are of a higher vibration. That moves energy internally so that you can let go of the mental chatter way more easily than just walking around thinking.

And it's that bit of open space that brings a feeling of lightness, a feeling of connection, and often clarity about things you're seeking.

(Note: A day or two prior to the event, you'll receive a link for accessing the virtual group.)

Click here for tickets for this event

Description

Through this breathwork group, let's take a pause and work through stressors and any residual shame and guilt that they, and your response to them, are causing. We'll build a safe container where you're held by me and others in the group so that you can create a greater flow of emotional movement. Hopefully, afterwards, you'll be more in touch with what's behind any paralysis and gain clarity about how you can move forward.

For more info on what this type of breathwork looks like, see below.

Tickets and Resulting Donation

Tickets are sliding scale, and 20% of the proceeds from this breathwork group goes to Hispanic Federation, which "seeks to empower and advance the Hispanic community, support Hispanic families, and strengthen Latino institutions through work in the areas of education, health, immigration, civic engagement, economic empowerment, and the environment."

Why 20%? I'm committing to pay forward 20% of every group breathwork event to BBIPOC causes.

What's breathwork?

It's a three-part breath with two inhales and one exhale, repeated rhythmically. You perform it lying down, and it's a much more active form of meditation.

What's it look like to do breathwork at a virtual event like this?

• Be sure to create a calming space for yourself: wear comfortable clothing, prepare a supportive surface to lie down on, and have a blanket and pillow ready.

• Even though you may be solo for this session, you're still energetically part of the virtual group, and because of that, the open, loving community helps provide support and encourage fearlessness on your part.

• We'll start the session by chatting and grounding a bit.

• Then you'll lie down and place your laptop/phone so that you're visible from the waist up.

• I'll lead you through the active part of the breathwork where you'll do that three-part breath for an extended period of time. I'll help guide you and try to hold things steady for anything that may come up.

• After that, you'll get to enjoy a still, quiet, restful meditation.

What's the result?

Like everything, it's best to show up and just be in the process and leave the results to the universe. That said, as you get further into the breathwork session, your mind gives way to your body. You often feel physical sensations that are of a higher vibration. That moves energy internally so that you can let go of the mental chatter way more easily than just walking around thinking.

And it's that bit of open space that brings a feeling of lightness, a feeling of connection, and often clarity about things you're seeking.

Click here for tickets for this event

January is, for sure, the most popular 'sober' month for a number of people - kudos to everyone who wants to be a bit more present this month! Whether you're engaged in a lifetime pursuit of recovery/sobriety or curious to run toward the reality of the moment instead of escape through substances (or habits!), this event will focus on such themes.

Breathwork is a perfect remedy for those of us who are often crippled with negative self-analysis and who seek to control all the things never meant to be controlled. The frustration from such things and the refusal to live in acceptance causes us to cling to substances/bad habits that we think bring relief. This practice helps center you in your body where a lot of the trauma from past drinking/using experiences is trapped and can produce physical expansion and release, which brings its own type of relief.

We often drink/use because we feel 'stuck'. Through this breathwork group, we'll build a safe container where you're held by me and others in the group so that you can create a greater flow of emotional movement.

For more info on what this type of breathwork looks like, see below.

Tickets and Resulting Donation

Tickets are sliding scale, and 20% of the proceeds from this breathwork group goes to First Nations Covid-19 Emergency Response Fund, “designed to distribute funds efficiently and swiftly to Native nonprofit organizations and tribal programs that need it most. Initially, funds are being prioritized in high-concentration areas – California, New Mexico, the Pacific Northwest, New York, Navajo Nation, Hopi Tribe and COVID-19 hotspots."

Why 20%? I'm committing to pay forward 20% of every group breathwork event from now through the end of the year to BBIPOC causes. Full transparency of the paid donation will be provided via Instagram after each event.

What's breathwork?

It's a three-part breath with two inhales and one exhale, repeated rhythmically. You perform it lying down, and it's a much more active form of meditation.

What's it look like to do breathwork at a virtual event like this?

• Be sure to create a calming space for yourself: wear comfortable clothing, prepare a supportive surface to lie down on, and have a blanket and pillow ready.

• Even though you may be solo for this session, you're still energetically part of the virtual group, and because of that, the open, loving community helps provide support and encourage fearlessness on your part.

• We'll start the session by chatting and grounding a bit.

• Then you'll lie down and place your laptop/phone so that you're visible from the waist up.

• I'll lead you through the active part of the breathwork where you'll do that three-part breath for an extended period of time. I'll help guide you and try to hold things steady for anything that may come up.

• After that, you'll get to enjoy a still, quiet, restful meditation.

What's the result?

Like everything, it's best to show up and just be in the process and leave the results to the universe. That said, as you get further into the breathwork session, your mind gives way to your body. You often feel physical sensations that are of a higher vibration. That moves energy internally so that you can let go of the mental chatter way more easily than just walking around thinking.

And it's that bit of open space that brings a feeling of lightness, a feeling of connection, and often clarity about things you're seeking.

(Note: A day or two prior to the event, you'll receive a link for accessing the virtual group.)

Click here for tickets for this event

Through this breathwork group, let's take a pause and work through stressors and any residual shame and guilt that they, and your response to them, are causing. We'll build a safe container where you're held by me and others in the group so that you can create a greater flow of emotional movement. Hopefully, afterwards, you'll be more in touch with what's behind any paralysis and gain clarity about how you can move forward.

For more info on what this type of breathwork looks like, see below.

Tickets and Resulting Donation

Tickets are sliding scale, and 20% of the proceeds from this breathwork group goes to First Nations Covid-19 Emergency Response Fund, “designed to distribute funds efficiently and swiftly to Native nonprofit organizations and tribal programs that need it most. Initially, funds are being prioritized in high-concentration areas – California, New Mexico, the Pacific Northwest, New York, Navajo Nation, Hopi Tribe and COVID-19 hotspots."

Why 20%? I'm committing to pay forward 20% of every group breathwork event to BBIPOC causes. Full transparency of the paid donation will be provided via Instagram after each event.

What's breathwork?

It's a three-part breath with two inhales and one exhale, repeated rhythmically. You perform it lying down, and it's a much more active form of meditation.

What's it look like to do breathwork at a virtual event like this?

• Be sure to create a calming space for yourself: wear comfortable clothing, prepare a supportive surface to lie down on, and have a blanket and pillow ready.

• Even though you may be solo for this session, you're still energetically part of the virtual group, and because of that, the open, loving community helps provide support and encourage fearlessness on your part.

• We'll start the session by chatting and grounding a bit.

• Then you'll lie down and place your laptop/phone so that you're visible from the waist up.

• I'll lead you through the active part of the breathwork where you'll do that three-part breath for an extended period of time. I'll help guide you and try to hold things steady for anything that may come up.

• After that, you'll get to enjoy a still, quiet, restful meditation.

What's the result?

Like everything, it's best to show up and just be in the process and leave the results to the universe. That said, as you get further into the breathwork session, your mind gives way to your body. You often feel physical sensations that are of a higher vibration. That moves energy internally so that you can let go of the mental chatter way more easily than just walking around thinking.

And it's that bit of open space that brings a feeling of lightness, a feeling of connection, and often clarity about things you're seeking.

Click here for tickets for this event

Description

As we round out 2020, let's accept that this year has sent shocks to our nervous system as we've tried to find, at best, stability, and, at worst, outright control, of events that are explosive. But with gratitude, we know that this year has called us to shed old skins that no longer fit. It's called for movement and flow instead of hiding and getting stuck.

Through this breathwork group, let's take a pause and work through stressors and any residual shame and guilt that they, and your response to them, are causing. We'll build a safe container where you're held by me and others in the group so that you can create a greater flow of emotional movement. Hopefully, afterwards, you'll be more in touch with what's behind any paralysis and gain clarity about how you can move forward.

For more info on what this type of breathwork looks like, see below.

Tickets and Resulting Donation

Tickets are sliding scale, and 20% of the proceeds from this breathwork group goes to First Nations Covid-19 Emergency Response Fund, “designed to distribute funds efficiently and swiftly to Native nonprofit organizations and tribal programs that need it most. Initially, funds are being prioritized in high-concentration areas – California, New Mexico, the Pacific Northwest, New York, Navajo Nation, Hopi Tribe and COVID-19 hotspots."

Why 20%? I'm committing to pay forward 20% of every group breathwork event from now through the end of the year to BBIPOC causes. Full transparency of the paid donation will be provided via Instagram after each event.

What's breathwork?

It's a three-part breath with two inhales and one exhale, repeated rhythmically. You perform it lying down, and it's a much more active form of meditation.

What's it look like to do breathwork at a virtual event like this?

• Be sure to create a calming space for yourself: wear comfortable clothing, prepare a supportive surface to lie down on, and have a blanket and pillow ready.

• Even though you may be solo for this session, you're still energetically part of the virtual group, and because of that, the open, loving community helps provide support and encourage fearlessness on your part.

• We'll start the session by chatting and grounding a bit.

• Then you'll lie down and place your laptop/phone so that you're visible from the waist up.

• I'll lead you through the active part of the breathwork where you'll do that three-part breath for an extended period of time. I'll help guide you and try to hold things steady for anything that may come up.

• After that, you'll get to enjoy a still, quiet, restful meditation.

What's the result?

Like everything, it's best to show up and just be in the process and leave the results to the universe. That said, as you get further into the breathwork session, your mind gives way to your body. You often feel physical sensations that are of a higher vibration. That moves energy internally so that you can let go of the mental chatter way more easily than just walking around thinking.

And it's that bit of open space that brings a feeling of lightness, a feeling of connection, and often clarity about things you're seeking.

(Note: A day or two prior to the event, you'll receive a link for accessing the virtual group.)

Click here for tickets to this event.

Description

Wondering where you can find ultimate contentment with your life? What blocks you from establishing sustainable joy?

These are questions that can be investigated by looking at the sun's placement in your birth chart. And even though it's the sun, which is typically generalized in astrology discussions as your 'main' sign, it's much more than that! Again, where can you find contentment? How do you go about searching for it? What part of life holds the most lessons for you in this area?

Join me for a 90-minute workshop where we'll take a look at the sun's placement in your chart and discuss how it reveals your core purpose in life and where you'll ultimately be the most content. This is about your soul's purpose, how it expresses itself, and the part of life where you'll likely do the most excavation work to be your best, most radiant self.

What's special about this gathering is that we're going to keep the group size intimate. That way, we can talk about parallels between people in the group and really discuss how you all relate to the sun themes we uncover. Also, you'll get some personalized understanding, not just of your chart, but how the current astrological weather's affecting you.

**After signing up, please send your birth place/date/time to chris@chris-phipps.com.**

Tickets and Resulting Donation

A few sliding scale tickets are available, and 20% of the proceeds from this workshop goes to First Nations Covid-19 Emergency Response Fund, “designed to distribute funds efficiently and swiftly to Native nonprofit organizations and tribal programs that need it most. Initially, funds are being prioritized in high-concentration areas – California, New Mexico, the Pacific Northwest, New York, Navajo Nation, Hopi Tribe and COVID-19 hotspots."

Click here for tickets for this event

Description

Do these US Presidential debates stir up all kinds of stuff for you? There will be righteous anger, for sure, and often we don't know what to do with it. There will be worry that our core beliefs aren't shared by others and may not win out in a few weeks when the election takes place. There will be confusion as talking points and off-the-cuff debate remarks come in at a low, low, low vibration (to be kind).

Eh, I, for one, don't need to bring in that energy live. I can choose to digest what happened during the debate when the time's right for me and when I'm feeling grounded. Want some help getting grounded? Want to engage in a spiritual practice that fosters community, and helps us see things as they really are in the present moment (and not what we conjure them to be as scary, oversized scenarios)? Want to chase something other than division and strife and rage? Let's do it together! (And hey, if you wanna watch the debate afterwards, go for it.)

For more info on what this type of breathwork looks like, see below.

Tickets and Resulting Donation

Tickets are sliding scale, and 20% of the proceeds from this breathwork group goes to First Nations Covid-19 Emergency Response Fund, “designed to distribute funds efficiently and swiftly to Native nonprofit organizations and tribal programs that need it most. Initially, funds are being prioritized in high-concentration areas – California, New Mexico, the Pacific Northwest, New York, Navajo Nation, Hopi Tribe and COVID-19 hotspots."

Why 20%? I'm committing to pay forward 20% of every group breathwork event from now through the end of the year to BBIPOC causes. Full transparency of the paid donation will be provided via Instagram after each event.

What's breathwork?

It's a three-part breath with two inhales and one exhale, repeated rhythmically. You perform it lying down, and it's a much more active form of meditation.

What's it look like to do breathwork at a virtual event like this?

• Be sure to create a calming space for yourself: wear comfortable clothing, prepare a supportive surface to lie down on, and have a blanket and pillow ready.

• Even though you may be solo for this session, you're still energetically part of the virtual group, and because of that, the open, loving community helps provide support and encourage fearlessness on your part.

• We'll start the session by chatting and grounding a bit.

• Then you'll lie down and place your laptop/phone so that you're visible from the waist up.

• I'll lead you through the active part of the breathwork where you'll do that three-part breath for an extended period of time. I'll help guide you and try to hold things steady for anything that may come up.

• After that, you'll get to enjoy a still, quiet, restful meditation.

What's the result?

Like everything, it's best to show up and just be in the process and leave the results to the universe. That said, as you get further into the breathwork session, your mind gives way to your body. You often feel physical sensations that are of a higher vibration. That moves energy internally so that you can let go of the mental chatter way more easily than just walking around thinking.

And it's that bit of open space that brings a feeling of lightness, a feeling of connection, and often clarity about things you're seeking.

Click here for tickets for this event

Description

These past few months have sent shocks to our nervous system as we try and find, at best, stability, and, at worst, outright control, of events that are explosive. The wake-up calls of Covid-19 and the essential fight against racial inequality call for us to shed old skins that no longer fit. It calls for movement and flow instead of hiding and getting stuck.

Through this breathwork group, let's take a pause and work through stressors and any residual shame and guilt that they, and your response to them, are causing. We'll build a safe container where you're held by me and others in the group so that you can create a greater flow of emotional movement. Hopefully, afterwards, you'll be more in touch with what's behind any paralysis and gain clarity about how you can move forward.

Tickets and Resulting Donation

Tickets are sliding scale, and 20% of the proceeds from this breathwork group goes to the @blackgirlsbreathing, an initiative to make virtual breathwork sessions for Black Womxn free for 1 year.

Why 20%? I'm committing to pay forward 20% of every group breathwork event from now through the end of the year to BIPOC causes. Full transparency of the paid donation will be provided via Instagram after each event.

Click here for tickets for this event

Description

• Feeling old and new traumas from your own experiences with systemic racism?

• Feeling financial stress from a Covid-19-related pay reduction, furlough, or a complete job loss?

• Afraid about the ways with which you can use your voice and take action as a non-BBIPOC individual?

• Terrified because your heart is suggesting that, after all of these quarantined months, your romantic relationship is changing or you're feeling the call to leave your city?

• Feeling weighed down by unbelievable loneliness because you've been mostly alone these past few months?

Through this breathwork group, let's take a pause and work through these stressors and any residual shame and guilt that they, and your response to them, are causing. We'll build a safe container where you're held by me and others in the group so that you can create a greater flow of emotional movement. Hopefully, afterwards, you'll be more in touch with what's behind your paralysis and gain clarity about how you can move forward.

Tickets and Resulting Donation

Tickets are sliding scale, and 20% of the proceeds from this breathwork group goes to the NAACP Legal Defense and Educational Fund.

Why 20%? I'm committing to pay forward 20% of every group breathwork event from now through the end of the year to BBIPOC causes. Full transparency of the paid donation will be provided via Instagram after each event.

Click here for tickets for this event

Description

*Donation-based Tickets Also Available*

For those of us who are sober, isolation often stirs up the loneliness and over-thinking that makes escape through alcohol and substances seem more palatable. But the answer is always a connection to others and to our own spirit. Let's come together, celebrate our sobriety and stay strong together by running toward solution.

Breathwork can provide such a solution. This practice guides us to our true selves and pushes through over-analysis and self-criticism. Once we're in the middle of the session and the body's leading the charge vs the mind, clarity comes that can show us the real way forward toward freedom.

Even if you don't identify as sober, you're more than welcome to join! We can all center ourselves by looking within instead of at external distractions.

Click here for tickets for this event

Description

*Donation-based Tickets Also Available*

What I love about virtual breathwork groups is that they truly balance the self and community. Supported by me and others in the group, albeit physically separated, you can really let loose and chase healing as you journey without leaving your own space.

This breathwork practice can provide immense help as it guides you to your true self and pushes through over-analysis and self-criticism. Once you're in the middle of the session and the body's leading the charge vs the mind, clarity comes and shows you the way forward toward freedom.

Click here for tickets to this event

Description

*Donation-based Tickets Also Available*

What I love about virtual breathwork groups is that they truly balance the self and community. Supported by me and others in the group, albeit physically separated, you can really let loose and chase healing as you journey without leaving your own space.

This breathwork practice can provide immense help as it guides you to your true self and pushes through over-analysis and self-criticism. Once you're in the middle of the session and the body's leading the charge vs the mind, clarity comes and shows you the way forward toward freedom.

Click here for tickets to this event

Description

*Donation-based Tickets Also Available*

What I love about virtual breathwork groups is that they truly balance the self and community. Supported by me and others in the group, albeit physically separated, you can really let loose and chase healing as you journey without leaving your own space.

This breathwork practice can provide immense help as it guides you to your true self and pushes through over-analysis and self-criticism. Once you're in the middle of the session and the body's leading the charge vs the mind, clarity comes and shows you the way forward toward freedom.

Click here for tickets to this event

Description

*Donation-based Tickets Also Available*

For those of us who are sober, isolation often stirs up the loneliness and over-thinking that makes escape through alcohol and substances seem more palatable. But the answer is always a connection to others and to our own spirit. Let's come together, celebrate our sobriety and stay strong together by running toward solution.

Breathwork can provide such a solution. This practice guides us to our true selves and pushes through over-analysis and self-criticism. Once we're in the middle of the session and the body's leading the charge vs the mind, clarity comes that can show us the real way forward toward freedom.

Even if you don't identify as sober, you're more than welcome to join! We can all center ourselves by looking within instead of at external distractions.

Click here for tickets to this event

Description

*Donation-based Tickets Also Available*

What I love about virtual breathwork groups is that they truly balance the self and community. Supported by me and others in the group, albeit physically separated, you can really let loose and chase healing as you journey without leaving your own space.

This breathwork practice can provide immense help as it guides you to your true self and pushes through over-analysis and self-criticism. Once you're in the middle of the session and the body's leading the charge vs the mind, clarity comes and shows you the way forward toward freedom.

Description

*Donation-based Tickets Available*

So important and often overlooked, your Ascendant (Rising Sign) is based on the exact time you were born, represents your uniqueness, and shows the ways in which you truly *live* your life. It's about how others see you, based on the actions you take, and how you steer the ship of your life.

Join me for a workshop where we'll take a look at your Rising Sign in and discuss what it reveals about the way you take action and move forward in your life. I bet you'll relate to your Rising Sign as much as you relate to your Sun Sign.

After doing this astrological exploration, we'll lie down for an active breathwork session where we'll continue to journey with the themes we discuss.

**While not required, you'll get more out of this workshop if you know your birth place/date/time and email it to me ahead of time (chris@chris-phipps.com).**

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Join Chris Phipps for a Facebook Live event sponsored by The Lightning Society. Let breathwork walk through what’s blocking you and lighten up your spirit.

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Description

*Donation-based Tickets Also Available*

A friend just told me that she thinks Sundays are the most emotionally taxing right now - maybe you feel like you're not doing enough on the weekends and also not looking forward to the work week starting. With that in mind, let's create a Sunday afternoon breathwork group that knows no geography! We'll come together as a community and move through anything that's blocking us and get some good energy flowing.

This breathwork practice can provide immense help as it guides us to our true selves and pushes through over-analysis and self-criticism. Once we're in the middle of the session and the body's leading the charge vs the mind, clarity comes that can show us the real way forward toward freedom.

Click here for tickets to this event

Description

*Donation-based Tickets Also Available*

For those of us who are sober, isolation often stirs up the loneliness and over-thinking that makes escape through alcohol and substances seem more palatable. But the answer is always a connection to others and to our own spirit. Let's come together, celebrate our sobriety and stay strong together by running toward solution.

Breathwork can provide such a solution. This practice guides us to our true selves and pushes through over-analysis and self-criticism. Once we're in the middle of the session and the body's leading the charge vs the mind, clarity comes that can show us the real way forward toward freedom.

Even if you don't identify as sober, you're more than welcome to join! We can all center ourselves by looking within instead of at external distractions.